I have put together a simple extension for FireFox which makes it easy to keep up with the latest Macromedia news, information and weblog posts. It places a small icon on the FireFox task bar that, when clicked displays all of the latest information. The extension will periodically check for new data, and blink when it finds new information.
Here are a couple of screenshots:
Layout ordered by Source
You can find more information, as well as install the extension from the install link above.
Post any suggestions, bugs or feedback in the comments.